Morning Pages

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Photo by Artur Roman on Pexels.com

I have been writing Morning Pages for the past few days. Basically this is 500 words first thing in the morning. The clue really is in the name!

The idea is just to write whatever it is that is in your mind as soon as you wake up. I have mentioned it here before, I believe, but I have just got back into it.

I have heard it said that handwriting is the better way to do it. My handwriting is probably out done by some trained monkeys so for me using the iPad is better. I can dictate to that for one thing.

I have been writing about some sad things. The first part of the day is always my lowest point. I have looked for an app called Evening Pages – I think book ending the day that way would be of use.

If you struggle with depression or dark thoughts it might be of use to you. Why not give it a go. 500 words on paper, on the Morning Pages app, carve it in stone if you like! I would be interested to hear how you got on.

Well it is nearly midnight and I have work in nine hours so bedtime for me. And, by the magic of a scheduled blog post, by the time you read this work will be over!

***

I just wanted to say that I have checked this post. I really have. Unfortunately my particular combination of dyslexia and dyspraxia makes it really hard for me to spot typos. Please enjoy and I’ll try not to make too many errors.

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Filed under Mental Health, writing

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