Thinking about what you can’t control only wastes energy and creates its own enemy.

Worf (Star Trek: The Next Generation – Coming Of Age

This is one of my favourite quotes and is a good way to think about life. I know it is good advice but that doesn’t mean I am easily able to follow it. In fact at the moment of writing (Friday) my mind is preoccupied with something I can’t control. I am concerned and feel as though I am shaking and, what is worse, it is for a very stupid reason.

My phone is still being repaired. I handed it over on Sunday (2019-09-08) and it has yet to come back. I know it can be fixed and I have now acquired a case for it so that this will not happen again – yet I can’t stop thinking about wanting it back. I am using my old phone at the moment and now I am remembering why I got the new one in the first place. I also realised that the photos were not backed up. If they are lost it is actually not a big deal as there is nothing much their but it would still be a shame. I actually thought they backed up automatically. Which shows what little I know about technology.

This has been a learning experience for me though. The most obvious is the necessity of having a phone case. The less obvious is the importance of disconnection from time to time.

Photo by John Tekeridis from Pexels

I realise the irony of that statement. I am writing this on my laptop, Majel, while listening to Emma Blackery on my Google Home, and my ipad has a timer running. However when I go out I am not checking Facebook all the time – I haven’t bothered to set it up on my other phone. And I don’t want to use the other apps much until the real phone is back in my hands. It shouldn’t be too much longer now.

Worry seems to be a near constant companion for me. I am trying to get it under control but it is a constant enemy. Today it is the phone, when the phone is back it will be something else, and through it all there are the daily concerns – some are trivial and some less so – but most are things I can’t control.

I hope that you reading this are having a good day. I hope you find the time every day do do that thing that makes you smile

I just wanted to say that I have checked this post. I really have. Unfortunately my particular combination of dyslexia and dyspraxia makes it really hard for me to spot typos. Please enjoy and I’ll try not to make too many errors.

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